"If you just sit and observe, you will see how restless your mind is," Jobs told Isaacson. "If you try to calm it, it only makes things worse, but over time it does calm, and when it does, there's room to hear more subtle things — that's when your intuition starts to blossom and you start to see things more clearly and be in the present more. Your mind just slows down, and you see a tremendous expanse in the moment. You see so much more than you could see before. It's a discipline; you have to practice it." -Steve Jobs 『如果你只是坐著靜靜觀察，你會發現你的心是如此焦慮而不安。』 『然後你試著冷靜下來，事情只會變得更糟。但隨著時間流逝，心會慢慢地沉澱下來。然後你會發現更多細小的事物－－因為你的感覺開始變得敏銳，事情也看得更加透徹。你的心沉澱下來，你會看到更寬廣巨大的世界。你能看見以前曾看不見的一些風景。這是一個紀律，你必須學習沉澱自我』--賈伯斯曾於一次訪談中談論『禪』。